1:1 COACHING FOR PEOPLE PLEASING RECOVERY

Available for anyone worldwide

Coaching offers a more action-focused, forward-moving space to help you break free from people-pleasing and start living in alignment with your values.

This work is is a great fit for motivated individuals who’ve already done the foundational trauma work, are really ready to take action! If you are ready to stop shrinking yourself to keep the peace, learn to honor your own needs without guilt, and step into your most authentic, confident self….then you’re a great fit!

Coaching is more structured and we’ll focus on practical tools to help you set healthy boundaries, strengthen self-trust, and practice showing up fully — both in your relationships and in your life overall. Coaching sessions include clear action steps, worksheets if applicable to help you dive in deeper, and supportive guidance so you can start making real changes right away.

If you're ready to stop living for everyone else and finally come home to yourself, coaching can help you get there. Reach out for a free intro call to see if coaching can be a good fit!

coaching testimonials

-anonymous-

“Now that I’ve experienced coaching & worked through the exercises between sessions, I feel like Emily’s coaching program gave me the tools, information, and confidence to break free from my patterns. Through Emily’s guidance, I learned how to understand my core beliefs, to identify my own needs, honor them without guilt, and set boundaries that reflect my worth.”

-anonymous-

“I knew that working with Emily is what I needed in order to truly understand where my people-pleasing habits came from and then to receive the support from her to help reclaim my life. It was a scary and vulnerable leap to work with Emily, because we discussed things that I’ve never shared with others, but she made me feel so safe and comfortable being myself. I could tell she truly cares and listens empathically. I’m so grateful that I invested in this coaching program. It has had an incredible impact on my personal and professional growth!”

anonymous

“Working with Emily was an incredibly supportive and transformative experience. Her empathy, understanding, and thoughtful approach - both in conversation and through the homework she assigned - created a safe space for growth and self-discovery. She knew just how to guide me with gentle, yet impactful words that truly resonated.”